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    Have Fun and Get in Shape!

    Pole dancing is a fantastic way to get fit, lose weight and get rid of those wobbly bits!

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    Suitable For All Ages

    We assure you that we will do our best to put you at ease and make your lessons most enjoyable.

Welcome to the Pole 4 Fitness website!

Pole dancing is a fantastic way to get fit, lose weight and get rid of those wobbly bits! Using a pole for fitness is now seen as a fun and exciting way to change your body and is used by women of all ages shapes and sizes to look fabulous and get real results, it's also a great way to make new friends and improve your social life.

Most people are naturally feeling anxious, intimidated and even a little frightened about joining and this can put them off for years. This is normal and we want to assure you that we will do our best to put you at ease and make your lessons most enjoyable.