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Blog 7. You are lucky to be here.

You are lucky to be here   After a very sad passing of my friend and team member Penny last month this blog has been a little more thought provoking. It got me thinking about how many people don’t really appreciate their health or what their body is really capable off. As someone who is […]

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Blog 6 The power of a gang.

The power of a gang   #wannabeinourgang? I was recently stood in our reception when I heard the most almighty cheer coming from the studio at the other side of the building! I ran down thinking what on earth was going on and I found a group of girls cheering and clapping each other on as […]

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Blog 5. Stop making excuses.

Stop making excuses   Excuse   Noun a reason or explanation given to justify a fault or offence. Verb seek to lessen the blame attaching to (a fault or offence); try to justify. Excuses eh? I hear them all the time. ‘I can’t do this because…….’ ‘it’s ok for you because …..’  ‘It’s different for […]

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