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Successful weight training on a plant based diet Seminar

May 4 @ 6:00 pm - 8:00 pm

Get The Facts!

What you will learn
-Training principles for successful muscle growth
– Protein requirements for optimum nutrition
– Animal v’s plant protein
– How what you eat can imporove your health and longevity
– The social norms of eating some animals but not others
– How our food choices can protect the environment
– How to make your food taste amazing with our delicious
recipes
– There will be food samples to try

Places are £7 and need to be booked in advance by calling 01482 503020 or text 07766223155

Details

Date:
May 4
Time:
6:00 pm - 8:00 pm