A great way to improve strength and stamina as well as building co-ordination and stamina. Classes can be either booked as a course or a private lesson. A course will a have no more than 8 people in and will be a combination of silk and the hoop. The skills on the silks do need some degree of strength and fitness to begin with so is not recommended if you are not already exercising.
To find out more call 01482 503020 or visit http://aofair.co.uk/
We hold an aerial taster session for £5 every last Friday of the month @ 7pm as a try before you buy lesson. So book on asap!
Next Kids Aerial Hoops, Silks And Pole classes. Saturday 8th September. 11am. £24.
Next Beginners Aerial Hoop And Silks. Monday 3rd September. 6pm. £36.
Aerial Taster. Friday 7th September. 7pm. £5