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Events for 19th December 2019

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6:00 pm

Adult 16+ 4 Week Conditioning Course

December 19 @ 6:00 pm - 7:00 pm
Pole4Fitness, 1st Floor, 955 Spring Bank West
Hull, East Yorkshire HU5 5HD United Kingdom
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£20

Body conditioning refers to exercises that increase your strength, speed, endurance or any other physical attribute. Conditioning workouts can trim fat, increase muscle tone and prepare your body for the rigors of sports. Virtually every exercise you do at home or in the gym is a form of body conditioning, but you should design balanced […]

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