Kids Silks & Hoop Class
Sending your child to silks and hoop fitness classes offers numerous physical, mental, and social benefits, making it a fantastic activity for their overall development.
Physical Benefits
Strength and Flexibility: These classes build upper body, core, and grip strength while improving flexibility and balance.
Coordination: Children develop better body awareness and motor skills through the dynamic movements and poses.
Fitness and Endurance: Regular practice helps improve cardiovascular health and stamina.
Mental, Emotional & Social Benefits
Confidence Building: Mastering new skills boosts self-esteem and fosters a sense of accomplishment.
Problem-Solving Skills: Learning tricks and transitions requires focus, patience, and creativity.
Stress Relief: Physical activity and creative expression are excellent outlets for releasing stress and pent-up energy.
Teamwork and Camaraderie: Classes are conducted in a supportive and collaborative environment, encouraging friendships.
Encouragement and Support: Kids cheer each other on, helping to foster a sense of belonging and teamwork.
Fun and Engaging
Aerial arts are exciting and different from traditional sports, keeping children motivated and enthusiastic about staying active.
Silks and hoop classes offer a safe, structured, and enjoyable way for children to grow physically and emotionally while having a lot of fun!
We have limited spaces as we do not share equipment. You child will get the full hour to practice. Each class has a maximum of six in a class ensuring plenty of practice and coaching time.
To book please text or call 07766223155 and our receptionist will find the best place for your child to attend.