You can learn to pole dance by joining a course or doing a private lesson which can be on a one to one basis or you can share the lesson with your friends.
We recommend joining a course because it is the best way to make new friends, commit to a routine and is definitely more fun! You will soon discover the benefits of being in a class where you are training with people who really want to be there and on the same journey as you. The Class environment shows you that everyone struggles with something at some time in their pole journey, we all have different strengths and weaknesses and the class will support you in your weakest moments and will follow you when you are at your strongest.
Of course sometimes this isn’t the best way for some people to learn and if that is the case we will give you the same fun dynamic workout whist supporting you just the same.
Our private lesson prices are:
1 person – £25
2 people – £14 each
3 people – £12 each
4+ people – £10 each
(£10 deposit is payable upon booking)
Our course prices are:
1 x 4 week pole course – £36
1 x 4 week pole course with unlimited stretch included – £42*
1 x 4 week pole course with ulimited practice included – £46*
1 x 4 week pole course with unlimited stretch & practice included – £52*
2 x 4 week simultaneous pole courses – £58*
2 x 4 week simultaneous pole courses with stretch & practice – £78*
1 x 4 week pole course + 1 x 4 week aerial course – £66*
*All payments apart from the 4 week basic pole course on it’s own are payable via standing order only.
*1 x 4 week pole course + 1 x 4 week aerial course is payable via 2 standing orders of £33 to Pole 4 Fitness and AOF Champions Gym.
*2 x 4 week simultaneous pole courses are 2 courses running at the same time along side each other.
Our courses are 4 weeks courses and run on the same day and at the same time every week. The courses are set in stages so you learn the moves progressively. If you have never pole danced before you need to start at stage one. If you have some experience then we will fit you in at a level that suits you best. A course will have a maximum of 9 people in the class.
The next stage 1 courses will begin on:
Adult 16+ Beginners Pole Course. Thursday 5th March. 8pm. £36
Adult 16+ 4 week Conditioning course. Thursday 27th February. 6pm. £20 for 4 weeks or £6 a session.
Adult 16+ Pole Taster Session. Friday 28th February. 6pm. £5
If our beginners dates do not work for you right now then please contact us and you can go on our mailing list for the up and coming courses.
We are also running a new hoops and silks stage 1 course please register your interest now
Kids Beginners Aerial Hoop & Silks. To be confirmed.
Adult 16+ Aerial Hoop & Silks Course. To be confirmed.
Adult 16+ Aerial Hoop And Silks Taster. Friday 28th February. 7pm. £5
To book please ring 01482 503020
You are only on the course when payment in full has been made and your health and safety typeforms have been completed and returned to us.
Tel – 01482 503020
Text – 07766223155
Email – email@example.com