Courses & Lessons

You can learn pole by joining a course or doing a private lesson which can be on a one-to-one basis, or you can share the lesson with your friends.

We recommend joining a course because it is the best way to make new friends, commit to a routine, and is definitely fun! You will soon discover the benefits of being in a class where you are training with people who want to be there and on the same journey. The class environment shows you that everyone struggles with something at some point in their pole journey, we all have different strengths and weaknesses, and the class will support you in your weakest moments and celebrate you when you are at your strongest.

Of course, sometimes this isn’t the best way for some people to learn, and if that is the case, we will give you the same fun dynamic workout whilst supporting you just the same.

Our private lesson prices are:

Private £30 individual

Two sharing £16 each

Three sharing £14 each

Four or more sharing £12 each

(£10 deposit is payable upon booking)


Our course prices are:

£40 for a 4-week course plus one loyalty practice and missed lesson credits.

£45 for an all-inclusive course, unlimited practice, and stretch.

£70 for air plus pole class.

£30 one-month practice pass (only available if on a course)

£70 for two simultaneous courses

Practice session £8

Stretch £6

Drop-in session £10 – (see terms and conditions for use of this)

*All payments apart from the 4-week basic pole course on its own are payable via standing order only.

**2 x 4-week simultaneous pole courses are 2 courses running at the same time alongside each other and can be pole or aerial.

Our courses are 4 weeks courses and run on the same day and at the same time every week. The courses are set in stages, so you learn the moves progressively. You must start at stage one if you have never pole danced before. If you have some experience, we will fit you in at a level that suits you best. A course will have a maximum of 9 people in the class.

The next stage 1 course will begin on:

Adult 16+ Beginners Pole Course Monday 6pm

To book, click the “Book now” tab

Create a profile

Read the waivers and sign the master document

Go to the store and buy a stage 1 package

Go to the calendar and book the class you wish to attend,

If our beginner’s dates do not work for you right now, contact us, and you can go on our mailing list for the upcoming courses.

We are also running a new hoops and silks stage 1 course; register your interest now.

Kids Beginners Aerial Hoop & Silks. 

Adult 16+ Aerial Hoop & Silks Course. Monday  6 pm 

To book these classes, please ring 01482 503020

Tel – 01482 503020

Text – 07766223155

Email –