Gallery pole4fitness_uk Our next beginners course is starting on Tuesday 9 It's that time of year again! It is Halloween dre It's that time of year again! It is Halloween dre Blade practice from Thursday night ladies. Brillia Saturday stretch will be changing to a conditionin Tied up in a knot. How we hang out together when Handstand progress from Tues night stage 2 ladies. Our next beginner's pole course will be after Hull Here are some progress photos from our handstand t When a move looks easy and it turns out to be a ba A few photos from last night. We worked on lots of Sorry for the late post ladies the app is not pla Handstands are an important part of lessons becaus When it all comes together 🤩 How cool is this? Thursday night I had a #pdgemini to #pdsidebowanda We have a new beginners class starting on Tuesday Layout fun from Thursday night. Great class ladie It's that time of year again when the summer comes Just hanging out with my peeps 🤩 End of stage Just hanging out with my peeps 🤩 End of stage More Monday night fun as we tied ourselves in knot Monday night fun as we practiced a combo #pdskater We have a new beginners course starting in Septemb This is our first class photo for my new stage 1 c Part 2 of 2 for the Thursday 7pm ladies. Looking 7pm Thursday night fun. We tried lots of different Part two for Thurs at 6pm. We moved on to some sit Thursday night fun with forearm stands. Brilliant Here is the combo that the advanced classes have b Monday night ladies went on to practice moves from Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.