Gallery pole4fitness_uk Have you put weight on during lockdown? 😢 Have I would like to introduce the newest member of the Thanks for the challenge @macfarlane.tina let's pa Here are some photos of my Wednesday night student I don't usually get to see these ladies because Mo One of my students used me as a project in her art #pdseatedthighhold and #pdkoala for these ladies. Having some fun with handstand February this week. Part 2 of Tues night ladies. Look how much fun we Omg what a fantastic class this was!! Check out ev Had a fantastic session with these ladies last nig These are from last week. This class is so much fu Part 2 of handstand practice. #poletricks #pole4f Part 1 of handstand practice last night 👍 #pol When you can casually stand on your hair!! 🤣 T These ladies are working so hard and progressing b Unless you do pole you won't fully appreciate how How cool is this? Could you climb up a pole? Can y Some fun photos from class last night. Lots of thi Working on our front starfish and pike moves last New stage 1 started this week. Looking forward to Such good fun with 8pm gang last night nailed a fe Headstand fun from last night. #pole4fitness #p4f Look at these smiley faces 😁 #pdjeaniedrop wor We are revisiting old lesson plans and working on What a super class these ladies had tonight ❤️ Tuesday night gang were practicing a #seatedthighh It's compulsory to get a stage 1 photo so you can Load More… Follow on Instagram
