Dear onlooker I have listened to your views and endured your comments on what you believe women who train pole represent. I would like to take the opportunity to share my views and experiences on teaching pole to women. I hope this letter will encourage you to take a deeper look into your views about […]
Archive | Blog
Blog 7. You are lucky to be here.
You are lucky to be here After a very sad passing of my friend and team member Penny last month this blog has been a little more thought provoking. It got me thinking about how many people don’t really appreciate their health or what their body is really capable off. As someone who is […]
Blog 6 The power of a gang.
The power of a gang #wannabeinourgang? I was recently stood in our reception when I heard the most almighty cheer coming from the studio at the other side of the building! I ran down thinking what on earth was going on and I found a group of girls cheering and clapping each other on as […]
Blog 5. Stop making excuses.
Stop making excuses Excuse Noun a reason or explanation given to justify a fault or offence. Verb seek to lessen the blame attaching to (a fault or offence); try to justify. Excuses eh? I hear them all the time. ‘I can’t do this because…….’ ‘it’s ok for you because …..’ ‘It’s different for […]
Blog 4. How making your bed can make you a better pole dancer.
How making your bed can make you a better pole dancer. Did you make your bed this morning? Why does it matter? Because what you do when no one is looking tells you what your standards are. The standards you set are the ones you get; our standards are what lead you to success in […]
Blog 3 Why it’s important to do conditioning exercises.
Why it’s important to do conditioning exercises. Many people want to start pole dancing but they believe they are not strong enough or fit enough and they tell us they are going to ‘get fit’ before joining. To which we always reply if you want to be fit for pole then you need to do […]
Blog 2. What does marmite and pole have in common?
What does marmite and pole have in common? You either love it or you hate it! For me pole is a love (and so is marmite actually!) But I do get why people don’t love it. So when thinking about why people don’t love it I came up with some personality traits that these people […]
Blog 1. Why I love pole and I think you should too!
Pole has been part of my life for the last 13 years and I can honestly say it not just an exercise class. People want to learn to pole for many reasons and will choose a pole school depending on the outcome they desire. There are many schools around the country and each will have […]
